Amy Garas

Heart-centered certified meditation + mindfulness teacher, reiki + focalizing practitioner, and coach. With a background in leading global employee well-being, I create calming, grounding environments that foster empathy and connection. I facilitate and produce creative workshops and experiences that support wellness in both corporate and personal spaces.

Virtual, In-Person, English

Newark, New Jersey, USA

www.amygaras.com

Instagram: @meowmeowmagik

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